Sign Up for Heather's Weekly "Bloom Notes" Sent to Your Inbox

  • Home
  • About
  • Inner Growth
  • Your Biz
  • Insights to Bloom
  • Connect
  • More
    • Home
    • About
    • Inner Growth
    • Your Biz
    • Insights to Bloom
    • Connect
  • Home
  • About
  • Inner Growth
  • Your Biz
  • Insights to Bloom
  • Connect

Insights to Bloom

 Self-paced tools, reflections, and inspiration to help you grow from the inside out. 


 

Here you’ll find soul-nourishing tools, reflections, and inspiration to support your growth—at your own pace and in your own way. Whether you're listening to a heartfelt podcast, exploring a self-paced e-kit, or reading a story that stirs something within, this space is here to help you reconnect with your inner wisdom and bloom from the inside out.


Take what you need. Come back when you’re ready. This space is always here for your journey.

E-kits & Prompts

"Ask Your Heart" Deep Journal Prompts

"Ask Your Heart" Deep Journal Prompts

"Ask Your Heart" Deep Journal Prompts

Taking time to listen to your heart makes all the difference. 


You ultimately know what is right for you. With the right questions and prompts, you can uncover your own answers and make inspiring choices.  


This "Ask My Heart" E-book is filled with insightful soul-coaching journal prompts to help you explore your heart's truth. 

Get It Here

Tune Into Your Heart Meditation e-kit

"Ask Your Heart" Deep Journal Prompts

"Ask Your Heart" Deep Journal Prompts

Re-connect with your heart's guidance with this simple e-kit that includes: 

  • a short guided meditation
  • 1-page worksheet


Make choices that feel right to you...my treat.
 

Grab Your Gift

Rooted with Your Ancestors e-kit

"Ask Your Heart" Deep Journal Prompts

Rooted with Your Ancestors e-kit

 Deepen your connection with your ancestors
In this e-kit, you will:

  • tune into your ancestral realm
  • find the insights you need right now for your life
  • how your ancestors can help you feel more at peace and aligned with yourself
  • deepen your spiritual practice

Get Rooted Here

Podcast Talks

Listen to Heather as a Podcast Speaker & Guest on the following Personal Growth Podcasts:


Walking on a Cloud with Sarah Sparks

Topic: Let Go the Need to Control the Outcome


Momtellectual Podcast

Topic: Finding My Child-free Tribe 

with Tamsen Taylor


"The Gentle Art of Not Giving a F*ck: Button Pushers Unpacked"

with Crystal and Micah


How Past Generations Affect Our Healing

with Tina Stinson

50s style microphone with orange background
red and yellow daisies on a table with two lit candles
Subscribe to Heather's Youtube Channel

Insights to Bloom

Tune into and watch Heather's insightful personal growth videos to learn more about how to live with more authenticity, self-compassion and empowerment.

 

Check out:

  • Weekly Videos
  • Mini-courses
  • Meditations
  • Wise Chats with Heart Leaders
  • Personal coaching & guidance

Watch & Subscribe Here

Heather's Books

Loving a Coyote: How Dementia Gave Me a Dad

A raw and redemptive memoir about an unexpected second chance. 


Having a difficult and tumultuous relationship with her father—a cunning con artist and romance scammer with criminal ties and a long trail of betrayal—she never imagined she’d become one of his main caregivers at the end of his life. But when Lewy Body Dementia took hold, som

A raw and redemptive memoir about an unexpected second chance. 


Having a difficult and tumultuous relationship with her father—a cunning con artist and romance scammer with criminal ties and a long trail of betrayal—she never imagined she’d become one of his main caregivers at the end of his life. But when Lewy Body Dementia took hold, something even more surprising happened: she met the man behind the mask. 

Coming Soon

Finding You Anthology E-book

 It took courage for me to write this personal growth story about how I re-embraced my red hair and style as a form of reclaiming myself after a traumatic event. There are so many inspiring contributors in this Anthology created by the editors of A Beautiful Life Magazine. 


Price: $3.99

Grab it Here

The Stellar Queen Of Oaxaca

The Stellar Queen Of Oaxaca

The Stellar Queen Of Oaxaca

A heart-warming tale of a Stellar Queen who is visually impaired. She declares the day "Close Your Eyes, Open Your Heart" Day. 


She passes out blindfolds to the community members who experience the Mexican culture through their other senses. 


An informative storybook to help adults let go of the prejudices of the mind, and helps children em

A heart-warming tale of a Stellar Queen who is visually impaired. She declares the day "Close Your Eyes, Open Your Heart" Day. 


She passes out blindfolds to the community members who experience the Mexican culture through their other senses. 


An informative storybook to help adults let go of the prejudices of the mind, and helps children empathize with the experience of other cultures and differently-abled people. 


Price: $11.95

Get it Here

Max's Marvellous Moustache

The Stellar Queen Of Oaxaca

The Stellar Queen Of Oaxaca

"Max is a wee dog who looks like a Teddy Bear. Everyone thinks he's cute, which he hates. He wants to be taken seriously. 


A trip to the groomers changes everything when he gets a moustache! 


This is a children's story about being a trendsetter even in the face of bullies. It is enjoyed by kids aged 7-10 years old (as well as big kids at he

"Max is a wee dog who looks like a Teddy Bear. Everyone thinks he's cute, which he hates. He wants to be taken seriously. 


A trip to the groomers changes everything when he gets a moustache! 


This is a children's story about being a trendsetter even in the face of bullies. It is enjoyed by kids aged 7-10 years old (as well as big kids at heart).

This book was inspired by my nephew who, at 7 years old, looked in the mirror and said: "I am getting a moustache". 


It's dedicated to all the kids who are sick and tired of being called cute and want to be taken seriously. 


Price: $11.49

Download Here

Heather's Blog - Insights for Your Personal Growth


Copyright © 2025 Confident Soul-utions- All Rights Reserved.

Powered by

  • Home
  • About
  • Inner Growth
  • Your Biz
  • Insights to Bloom
  • Clarity Call
  • Connect
  • Speaker
  • Keep Growin'
  • Free Your Heart

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept