Keep Growin'

You've done deep work with me before, so you know what it feels like when things click - when you get clear on what your heart really wants.

But here's the thing: clarity fades. Life gets busy, old patterns creep back in, and suddenly you're off track again. You find yourself wondering why you can't just stay aligned with what matters most.

If you're tired of the cycle of insight followed by drift, and you're ready to actually make your soul's intentions happen (not just talk about them), this program is for you.

woman sitting on stack of books looking out to the world with a telescope

Here's What's Included:

Soul Growth Map (Digital Workbook)

Create your 90-day intentions before we begin - this becomes your north star

3 Monthly Keep Growin' Sessions (75 minutes each)

Review your month with honest reflection
Set heart-centered intentions for the next month
Do inner work on what's blocking you from your growth & intentions

Weekly Sunday Check-Ins

A simple 5-minute reflection survey to keep you honest, aligned, and moving forward - with my eyes on your journey (because momentum matters)

Email Support Between Sessions

When you're stuck, need a gut-check, or want to celebrate a win - I'm here

Review Your Bloom Closing Session (60 minutes)

Celebrate your growth, see how far you've come, and map what's next

Your Two Paths Forward

Sort Out Your Heart Sessions

$165 CDN per session

Best for:

Working through a specific issue
One-time clarity
Occasional support

We dig deep into what's happening right now and create clarity.

Book Single Session

Keep Growin' Program

Sort Out Your Heart Sessions

woman lying on grass with 2 daisies over her eyes

$640 CDN for 90 days

(or 3 payments of $240)

Best for:

Making consistent progress on your soul's intentions
Staying accountable to your dreams
Having support between sessions when life gets messy

We map your journey, work through blocks monthly, AND you get weekly support to actually keep growing.

FAQs

Please reach out to me at heather@csoul.ca if you cannot find an answer to your question.

What's the difference between this and booking monthly sessions?

Individual sessions are great for working through specific issues. The Keep Growin' Program is designed for people who want to make consistent progress over 90 days with weekly accountability - not just monthly check-ins.

What if I've never worked with you before?

This program is for people I've already worked with in my in-depth sessions. If we haven't worked together yet, start with a Sort Out Your Heart Session so we can get to know each other first.

What happens after 90 days?

We'll review your growth in the Review Your Bloom session and you can decide if you want to continue for another 90 days or take what you've learned and keep going on your own.

What if I miss a week's check-in?

Life happens! The check-ins are there to support you, not stress you out. Just pick back up the following week.

Keep Growin' - 90 Days of Soul-Aligned Growth

Here's What I've Learned...

Here's What's Included:

Your Two Paths Forward

Sort Out Your Heart Sessions

Sort Out Your Heart Sessions

Sort Out Your Heart Sessions

Keep Growin' Program

Sort Out Your Heart Sessions

Sort Out Your Heart Sessions

This is For You If:

Your Investment: Only $640 CDN (tax incl)

FAQs

Keep Growin' - 90 Days of Soul-Aligned Growth

Here's What I've Learned...

Here's What's Included:

Your Two Paths Forward

Sort Out Your Heart Sessions

Sort Out Your Heart Sessions

Sort Out Your Heart Sessions

Keep Growin' Program

Sort Out Your Heart Sessions

Sort Out Your Heart Sessions

This is For You If:

Your Investment: Only $640 CDN (tax incl)

FAQs

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