A compassionate place to reconnect with your heart and gain inner clarity so you can make naturally confident choices in your life, work, love and family relationships.
Whether you:
...this is your soul sanctuary where you can restore your heart, turn your muck into meaning and bloom a life YOU love.
One of the key reasons, I believe, we end up in mucky circumstances is that we put other people's needs ahead of our own. It's also because we don't believe in ourselves and follow our hearts.
This could be because you grew up in a dysfunctional family, you went through a messy breakup or other negative experience, or you're simply an empathetic person in a world of narcissists.
Before you know it, you are drained, stressed out and disconnected from yourself, wondering how you got here. As much as you want to rise above it all and forget what happened, your heart still remembers.
Whatever it is, you've gone through sweet hell, my dear. You probably doubt yourself and your intuition, afraid you'll make the same mistake if you don't learn the lesson.
The crossroads you are in right now can be hard, but believe me when I say that this is the Universe's way of waking you up and guiding you to who and where you are really meant to be.
Your struggle will one day be part of your inspiring soul story and path of compassionate service.
But first, you need to take the time to reconnect with yourself and restore your heart.
You don't have to go off to mountain ranges in foreign countries for week-long meditation retreats to soul search and grow your spirituality. Though, I admit, that does sound groovy. You can take that soul-care time right in the comfort of your home with me as your soul coach.
By stepping away from your everyday life and doing the inner work, you will discover who you are, unknot your limiting patterns, heal your heart and figure out what you actually want in life (not what others want for you).
Then you can make aligned and inspired choices that fill you up, making you a magnet for healthy, inspiring and genuinely caring people and experiences.
This is your chance to be a better version of yourself, where you show up with more depth, natural confidence and authenticity.
What do you say? Are you ready to bloom?
I would love to help you bounce back to your happy, fulfilled and gorgeous self.
I offer personalized, compassionate and handheld support so you feel safe to express your inner truth and wisdom in a curious and non-judgmental way.
I use my own "Heart Soul-utions Method" of Coaching that I have honed from working with over 1,600 clients worldwide in the past 12 years. This Method includes insightful questions, deep listening and intuitive guidance so you can uncover your soul's answers and follow your desires and truth.
Whether you are still struggling to believe in yourself, create genuine relationships or go after your inspiring dreams, it would be an honour to be your soul coach and walk with you on this part of your journey.
I love working with women who are naturally compassionate and caring -- whether about the Earth, humanity, ethical business or fighting for causes that help the marginalized.
You love big. This means you are more prone to:
It is a transformative style of coaching that uses a holistic approach to align your life with your innermost values, passions, and meaning.
Unlike life coaching, which often focuses on external goals and achievements, soul coaching delves deeper into the spiritual and emotional dimensions of your being.
Well, firstly, because I have a ton of professional experience as an Intuitive, Family Constellations Facilitator and Soul Coach for over 12 years. I have guided and encouraged over 1,600 clients worldwide to follow their hearts, spirit and sense of well-being.
Secondly, because I have achieved a number of dreams through my sheer determination and belief in myself. These include:
Ultimately, though, I am a soul coach because I love putting smiles on people's faces. I really do! I am a people person and it brings me great joy to help someone break through all the self-doubt and go after what lights up their heart. It's pure magic to help clients realize their dreams and achieve their goals, knowing it is possible to do what you love.
Not only am I a gen X-er who essentially had to raise myself, but I am a criminal and intimate partner violence survivor.
I've also moved a lot -- having lived in 3 different countries and 2 different provinces in Canada. Some of these moves were out of choice and others out of necessity.
When I was in my 20s, I had substance depenence to weed and drinking. I came to realize this was actually rooted in codependent relationships where I wanted to fit in and be liked by others. I don't deny that I also have a party girl side to me.
I come from a highly dysfunctional and divorced family. My biological father was a gambling addict, psycholgoical abuser and womanizer. My mother experienced mental health issues because of it.
My suffering and journey led me to 12-step programs, meditation circles, counselling and therapy. All of these have been helpful, though I found they didn't help me thrive in life beyond the stories and the suffering.
Going to spiritual and personal growth coaches helped me delve into the deeper questions about life, who I am and how to make empowering choice.
By having my own insights and connecting with my authentic truth, I have been able to move beyond my past in a compassionate and accepting way.
We all have baggage. Usually, it's the ones who care deeply who have more than their fair share.
You deserve to have a happy, enjoyable, calm and love-filled life like the next person.
This is how I can get you there...
Phase 1) Restore Your Energy
When you feel drained, it is important to take time to reconnect more deeply with yourself.
regainThese Self-Growth Resources will help you slow down, listen to your heart, de-stress and regain a sense of inner balance and flow.
Phase 2) Sort Out Your Heart
Personal empowerment is all about making authentic choices that feel right to you.
The Sweet Soul-ution Session will help you unpack an issue or problem you are facing in your life and find an inspiring and authentic soul-ution to resolve the issue.
Phase 3: Bloom From Your Muck
Once you have reconnected with yourself and restored your energy, it's time to delve within to unknot your patterns, free your heart from the past and grow your natural confidence.
Doing the deeper inner work will help you get the wisdom and inner strength you need to restore trust in yourself and be confident that you can handle similar situations better in the future.
This allows you to open up to more possibilities for love, support, meaning and fulfilment.
The Bloom From Your Muck Coaching Program is a comprehensive healing and personal growth program to help you turn your muck into meaning and bloom an authentic life you love.
I have a unique and diverse background of life experiences, career paths, volunteer work and community activism. This has given me a broad perspective of life, people, cultural sensitivity, communication skills and a commitment to make a humane difference in this world.
Here are some key highlights:
I offer deep gratitude to the original stewards of this land, the Mississaugas of the Credit First Nation, as well as the Haudenosaunee, Anishinaabe, and all Indigenous Peoples who have long nurtured and protected this region.
I acknowledge that my European-descent ancestors settled and benefited from Turtle Island and this region, and I have had privileges given to me because of it.
As we engage in work of personal and spiritual growth, let's be mindful of the deep connection between land and spirit, and honour the teachings that Indigenous communities have carried through generations.
I commit to supporting the healing and reconciliation of the land, its Peoples and ourselves.
Copyright © 2024 Confident Soul Coaching- All Rights Reserved.