Grow from Your Roots Up
Every relationship is here to teach us and help us grow -- even the difficult ones.
I can help you get to the root of the issue by understanding the dynamic better and your part in it.
You will become more aware of the relationship patterns you learned from your family and inherited from ancestors so you can break the cycle, resolve the issue respectfully and feel more at peace and confident with the dynamic.
How the Package Works:
2 Unknot the Pattern Sessions
Two coaching sessions to:
- delve within and examine the family patterns and ancestral dynamics that are subconsciously affecting you
- understand how you are relating to the core challenges and goals in your life
- Become aware of your role and how to shift it with a sense of wisdom and honour so things flow again
In these sessions, I use Family Constellations work, Insightful Coaching Questions and Mindfulness techniques. This deeply transformative package will help you understand the root of your patterns and how to shift them.
You will become more aware of the relationship patterns you inherited and adopted from your life, family and ancestors so you can break the cycle, resolve the issues respectfully and invite in healthier, more fulfilling relationships into your life.
Free Your Heart Session
A 75-minute coaching session to process your emotions and examine your self-beliefs around your ancestral/family pattern and how it relates to your current life.
Using focusing and coaching questions, we will unpack the impact this pattern has had on your life and free your heart of what is holding you back.
Aligned Choices Session
A 75-minute Coaching Session to integrate the work we've done and to help you make new empowered choices.
Feel clear and confident to be yourself, speak your truth and take aligned action so you can get your needs and wants met.
