Get to the root of the issue and break the cycle of any relationship conflict or challenge you are having.
Whether it's with family, a friend, work or romance, or relationships in general, it's possible to find a respectful resolution and relate in a healthy and more authentic way.
Every relationship is here to teach us and help us grow -- even the difficult ones.
I can help you get to the root of the issue by understanding the dynamic better and your part in it.
You will become more aware of the relationship patterns you learned from your family and inherited from ancestors so you can break the cycle, resolve the issue respectfully and feel more at peace and confident with the dynamic.
Two bi-weekly coaching sessions to:
In these sessions, I use Family Constellations work, Insightful Coaching Questions and Mindfulness techniques.
A 75-minute Coaching Session to look at your inner child/teen's feelings and unmet needs and how it contributes to the main relationship issue you are struggling with. Understand your triggers better and what you need to feel loved and respected.
This session is supported by the Inner Child Healing portion of the e-kit.
A 75-minute Coaching Session to integrate the work we've done and to help you improve your authentic communication around the relationship dynamic you are wanting to resolve.
Feel clear, confident and empowered to be yourself and speak your truth.
I offer deep gratitude to the original stewards of this land, the Mississaugas of the Credit First Nation, as well as the Haudenosaunee, Anishinaabe, and all Indigenous Peoples who have long nurtured and protected this region.
I acknowledge that my European-descent ancestors settled and benefited from Turtle Island and this region, and I have had privileges given to me because of it.
As we engage in work of personal and spiritual growth, let's be mindful of the deep connection between land and spirit, and honour the teachings that Indigenous communities have carried through generations.
I commit to supporting the healing and reconciliation of the land, its Peoples and ourselves.
Please reach out to me at heather@csoul.ca if you cannot find an answer to your question.
This package is all about going into the deeper and unknown influences of your inner child, family and ancestral patterns in order to understand how you relate with yourself, others and life.
We will focus on a relationship issue you are challenged by (e.g. how to stop feeling small with bosses or authority figures) and use that as a starting point.
Just know that it is only 4 sessions so we can't unpack everything and nor should we. Healing, Self-discovery and inner child work are lifelong journeys. We want to go with what is causing you discomfort now and go from there otherwise it can be too overwhelming to look at every pattern affecting you.
This program can help you have deep insights that can unfold over the course of 2 years or you will notice immediate shifts due to your new-found awareness.
Although the sessions can be therapeutic, the focus is on understanding your patterns in relationships and how to resolve a conflict in a wise way. By seeing the bigger picture and understanding how you are dancing with the issue based on the influences of your roots, you can make new, assertive and empowering choices.
I accept credit card payments, e-transfers and PayPal. You are welcome to make 2 monthly payments of $375 CDN or save some money by paying in full. There is no additional tax charged.
Copyright © 2024 Confident Soul Coaching- All Rights Reserved.