"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are."
- Rachel Naomi Remen
-are drained or unsatisfied
-know you have to look at your "stuff"
& heal your heart
-don't want to repeat the same patterns you inherited or acquired
-reconnect with and follow your heart
Then this program can help you restore your heart and make genuinely joyful choices aligned with your deepest truth.
Life can be hard at the best of times. In a world focused on money-at-all-costs, narcissistic people, or aggressive bullies, it can be extra difficult for kind, empathetic and sensitive souls like yourself.
You may still be struggling with recovering your energy and zest for life after a "sweet hell" suituation, as I like to call it. You may be feeling drained, burnt out or wounded as you try to navigate money, work and relationship dynamics. Breakups and conflicts are extra hard because you pride yourself on being a pillar of peace, connection and wellness in this world.
We often have a hard time knowing how to set boundaries, getting our needs met or how to express ourselves (including our anger) in a healthy way.
We know that lovingkindness matters so we give our hearts until we are running on empty. Chances are, we also had emotionally neglectful childhoods so we didn't have a lot of support or resources to draw on.
I truly get it. I see how hard you are trying to create a more loving, caring and peaceful world. I want to be part of your self-care and support team so you can shine that gorgeous light of yours in this stormy world.
Shall we recover your beautiful soul together?
* examine and learn from your past
*unknot relationship patterns so you don't repeat them
* be more honest and assertive with others
* grow in self-awareness and acceptance
* make real, genuinely joyful choices
* turn your struggles into gold
* discover who you are & what you want
I Promise to Believe You and Believe IN You
Two sessions to assess where you now and how to get to where you want to be in the next 6 months to a year.
The first session is a month-by-month oracle intuitive reading of your year ahead. Your second session is a personalized 3-page soul mapping session.
We will examine the patterns that are blocking you from moving forward, using a Soul Constellations approach.
We will look at your ancestral, family-of-origin, or other relationship dynamics to gain insights into what the true core blocks and issues are (they are often not what you think it is).
A short e-course to help you understand your energy drains and how to set boundaries for your heart and life. Develop a personal self-care routine based on your new understandings in the program.
These 75-minute sessions will help you sort out your thoughts, feelings and core beliefs about yourself, life or relationship dilemmas. Find personalized soul-utions through deep self-awareness.
This 1-hour session will review what we have done together in the program, and how it compares to what you were hoping to achieve. We will assess where you are now and what you need next, giving you a soul care plan at the end.
BONUS: a Bouquet of Flowers sent to you after you finish the program
Yes, absolutely! We meet online so you can be in the comfort of a safe space. I do my sessions from home (or if I am on the road, in a hotel room), and usually my spouse is away. If he is here, my door is closed and I use a headset. I don't record the sessions, though you are welcome to do so with the agreement it is just for personal use. Any notes I make are in point-form, entered in a highly-secured database with anti-virus software, and the notes are shredded. I never use identifiers if I speak about a session as an example or case study.
In each 75- to 90-minute coaching session, we will focus on an issue, problem or desire you have and we unpack what is really going on. We will have an honest conversation about your life and the dynamics. I will ask you questions to help you explore what is happening and what may be blocking you. I will also offer you some insights based on intuitive tools I use such as Family Constellations work or oracle cards.
You will have a personal breakthrough around the issue or topic. I will assign you "homework" (which is usually more self-exploration through journaling and meditation; or it may be applying what came up in the session).
I never push you in directions you don't want to go in (though I may nudge a bit) and you ultimately know yourself best.
I accept credit card payments, e-transfers and PayPal. You are welcome to make 3 bi-monthly payments of $580 CDN or save some money by paying $1,600 in full. There is no additional tax charged.